From Bridgerton to Pride & Prejudice: Why Period Dramas Soothe & Inspire
Media can be a wonderful escape into another world. Period dramas, in particular, can be a satisfying form of “self-care” and you don’t have to be a huge fan to reap the psychological benefits.
- Fiction lets us escape the stress of our current reality and explore new worlds
- Our brains are soothed by pattern in stories