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Why Do We Like Holiday Movies?

Dr. Pamela Rutledge
3 min readDec 4, 2020

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Using entertainment for comfort, escape, and positivity can be an important antidote to COVID stress and Zoom fatigue. Holiday movies are a reliable and popular choice. Media companies have noticed, and some have upped their investment in holiday “feel good” movies. For example, according to the LA Times, Mar Visa entertainment has gone from investing about 10% of its development funds in holiday movies to about 50%. Why? Holiday movies make us happy.

Psychologists talk about happiness by distinguishing between two types: hedonic and eudaimonic. Hedonic happiness is what we feel from sensations of pleasure and enjoyment. It tends to be more transitory, like eating chocolate. Eudaimonic happiness comes from experiences that create a sense of meaning and purpose and tends to be with us longer. Both kinds of happiness are important and contribute to overall well-being in different ways.

With holiday programming, we can experience both hedonic and eudaimonic happiness. We feel positive emotions when we respond to humor, romance, a beautiful location, appealing actors, or a satisfying ending. Holiday movies can also create a more profound sense of meaning by restoring hope and the promise of social connection, love, and purpose. The message is there, no matter how convoluted the plot. We can go along for the ride, suspend disbelief and revel in the simplicity because we…

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Dr. Pamela Rutledge
Dr. Pamela Rutledge

Written by Dr. Pamela Rutledge

Practical tips & insights from a psychologist, researcher, professor & parent to make the best out of our digital world. Also on Substack @drpam

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